I'm planning to photograph it every day, to motivate myself ..
Friends and family who want to get fit too can join in .. you could post your own stepper pictures to a blog or to a photo-site like photobucket, flikr, facebook, etc and post links to your images in here! or not
I'm quite happy to do it on my own!
this was my first day - Tuesday - a walk to the local post office, Co-Op and abbatoir are enough to add over 5000 steps - which is good cos I've done that walk many times during my illness .. which is only 1/2 the target .. but glass 1/2 full is better than nothing!
Second day - mainly picked up walking around Hanley - but it is a bit of a bad idea to get your steps "up town" - spent too much in ths shops, really!