frustration

Grr - it's really got me down that I was feeling so great to be doing these things and somewhere along the line I've hurt some muscles around my hip and can't do anything much atm. I don't think it was my gym work, in fact, cos it started a few days after my last class.


It started mmediately after I was just doing a bit of dancing around the house last Sunday ... and I could hardly move on Monday! It has been agony but it is fading now .. and I think it'll be ok after a bit more rest .. but it's made me grumpy and fed up!